Prishaniee lying on a black lounge chair on a wooden floor, with curtains in the background.

A sanctuary built on softness.

The House of No was created as a quiet rebellion.
A refusal to bow to hustle culture, urgency, and the endless pressure to do more, be more, achieve more.

Here, “No” is not rejection.
It is protection.
A sacred boundary that opens the door to rest, to belonging, to wholeness.

Prishaniee with dark hair, sitting cross-legged on a black mat, appears to be meditating or practicing yoga, with her hands resting on her stomach and her eyes closed.

I am the curator of this House

Hey I’m Prishaniee

Somatic Guide. Nervous System Mentor. Curator of The House of No.
Devoted to your rest and return.

Rest, reimagined through softness, safety, boundaries, and belonging.

After years of striving, burnout, and chasing worth through achievement, I realised that real freedom isn’t found in doing more — it’s found in remembering your enough-ness.

I walked away from the pressure to always “perform” — in work, in wellness, in life — and began building a different vision:
A sanctuary built on nervous system care, Ayurvedic wisdom, and somatic practices that remind us rest is rebellion and softness is strength.

What began as my personal unraveling has become The House of No — a space for those who crave gentleness, boundaries, and belonging. A movement to reclaim our nervous systems, rewrite the rules of worth, and choose wholeness over hustle.

want my full story -> check it out here

In this House…

Rest is not laziness. It is radical.
Boundaries are not walls. They are sacred doorways.
Softness is not weakness. It is power.
You are not broken. You are already whole.
The body is not a machine. It is a compass, always leading you home.

We believe in seasons, not schedules.
In cycles, not straight lines.
In saying no as a way to protect what matters most.

This is a House built for nervous systems tired of urgency.
A sanctuary where you can unlearn hustle, untangle from “shoulds,” and remember what it feels like to be enough, just as you are.