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the hOuse Of nO

the hOuse Of nO

You’re not lazy. You may be bracing.

Sometimes the story we tell ourselves is that we are unmotivated, undisciplined, or not trying hard enough. But often the deeper truth is that the nervous system has been carrying stress for so long that th

Sometimes the body begins asking for support long before the mind has words for what is happening.

Stress can live in the shoulders, the jaw, the breath, the belly, the nervous system. It can look like fatigue, irritability, restlessness, numbness,

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the hOuse Of nO