The Study
Boundaries in the Body
4 Private Somatic Coaching Sessions
There was a time in my life where I was functioning well.
From the outside, everything looked fine.
Inside?
I was exhausted from holding it all together.
I didn’t need more advice.
I needed someone to slow down with me.
To not rush me.
To not fix me.
To not tell me to push through.
That’s what this space is.
This Is Not Casual Coaching
This is recalibration at the level of your nervous system.
Four private 60-minute sessions.
We don’t just talk.
We include your body in the process.
Because insight without embodiment doesn’t last.
What We Work With
• Hyper-responsibility
• People-pleasing
• Bracing and collapse patterns
• Difficulty resting
• Fear of disappointing others
And we shift them at the root.
The Identity Shift
From:
“I need to hold everything.”
To:
“I can hold myself.”
From:
“I’m too sensitive.”
To:
“My sensitivity is wisdom.”
From survival → embodied presence.
